Amount of nutrients in 100 g (grams) of Spices, onion powder.
| Nutrient | Amount and Unit | Percentage |
Water
|
5.39 g
|
5.39%
|
Energy (calorie)
|
341 kcal
|
|
Energy (joule)
|
1429 kJ
|
|
Protein
|
10.41 g
|
10.41%
|
Total lipid (fat)
|
1.04 g
|
1.04%
|
Ash
|
4.04 g
|
4.04%
|
Carbohydrate, by difference
|
79.12 g
|
79.12%
|
Fiber, total dietary
|
15.2 g
|
15.2%
|
Sugars, total
|
6.63 g
|
6.63%
|
Sucrose
|
3.87 g
|
3.87%
|
Glucose (dextrose)
|
0.73 g
|
0.73%
|
Fructose
|
1.67 g
|
1.67%
|
Lactose
|
0 g
|
|
Maltose
|
0 g
|
|
Galactose
|
0.36 g
|
0.36%
|
Calcium, Ca
|
384 mg
|
0.38%
|
Iron, Fe
|
3.9 mg
|
|
Magnesium, Mg
|
113 mg
|
0.11%
|
Phosphorus, P
|
322 mg
|
0.32%
|
Potassium, K
|
985 mg
|
0.98%
|
Sodium, Na
|
73 mg
|
0.07%
|
Zinc, Zn
|
4.05 mg
|
|
Copper, Cu
|
0.59 mg
|
|
Manganese, Mn
|
1.3 mg
|
|
Selenium, Se
|
14.3 µg
|
|
Vitamin C, total ascorbic acid
|
23.4 mg
|
0.02%
|
Thiamin
|
0.457 mg
|
|
Riboflavin
|
0.08 mg
|
|
Niacin
|
0.321 mg
|
|
Pantothenic acid
|
0.732 mg
|
|
Vitamin B-6
|
0.718 mg
|
|
Folate, total
|
64 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
64 µg
|
|
Folate, DFE
|
64 µg
|
|
Choline, total
|
39 mg
|
0.04%
|
Betaine
|
0.4 mg
|
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.27 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0 mg
|
|
Tocopherol, gamma
|
0.05 mg
|
|
Tocopherol, delta
|
0 mg
|
|
Tocotrienol, alpha
|
0.04 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
0 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
4.1 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Fatty acids, total saturated
|
0.219 g
|
0.22%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
13:0 saturated fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
|
15:0 monounsaturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.109 g
|
0.11%
|
17:0 heptadecanoic, margaric fatty acid
|
0 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.023 g
|
0.02%
|
20:0 eicosanoic, arachidic fatty acid
|
0.036 g
|
0.04%
|
|
22:0 saturated fatty acid
|
0.052 g
|
0.05%
|
24:0 saturated fatty acids
|
0 g
|
|
Fatty acids, total monounsaturated
|
0.202 g
|
0.20%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
|
|
17:1 monounsaturated fatty acid
|
0 g
|
|
18:1 undifferentiated
|
0.202 g
|
0.20%
|
18:1 cis
|
0.202 g
|
0.20%
|
18:1 trans
|
0 g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.31 g
|
0.31%
|
|
18:2 undifferentiated
|
0.254 g
|
0.25%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.015 g
|
0.02%
|
18:3 n-3 c,c,c (ALA)
|
0.015 g
|
0.02%
|
18:3 n-6 c,c,c
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:2 n-6 c,c
|
0 g
|
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.042 g
|
0.04%
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|